Zesty Black Bean Burgers

Featured in: Earthy Weekend Home Plates

These black bean burgers offer a satisfying blend of zesty spices and creamy avocado slices. Prepared quickly with simple ingredients like black beans, cumin, and smoked paprika, they're cooked to golden perfection on a skillet or grill pan. Layered with fresh lettuce, tomato, and a tangy yogurt or chipotle sauce, this dish delivers bold flavors and textures ideal for an easy weeknight dinner. Optional variations include vegan substitutions or extra veggies for added depth.

Updated on Sat, 06 Dec 2025 08:13:00 GMT
Close-up of a sizzling zesty black bean burger, topped with creamy avocado on a toasted bun. Pin to Board
Close-up of a sizzling zesty black bean burger, topped with creamy avocado on a toasted bun. | embersprig.com

A vibrant, satisfying vegetarian burger bursting with zesty flavors, creamy avocado, and crisp fresh toppings perfect for a quick, wholesome weeknight dinner.

I love making these black bean burgers on busy weeknights because they come together fast and satisfy everyone in the family with their bold flavors.

Ingredients

  • Black Bean Patties: 2 cans (15 oz each) black beans drained and rinsed, 1/2 red onion finely diced, 2 cloves garlic minced, 1/2 cup rolled oats, 1/2 cup breadcrumbs (use gluten-free if needed), 1 large egg, 1 tablespoon fresh lime juice, 2 teaspoons ground cumin, 1 teaspoon smoked paprika, 1/2 teaspoon chili powder, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 2 tablespoons chopped fresh cilantro (optional)
  • For Serving: 4 whole-wheat burger buns (or gluten-free alternatives), 1 ripe avocado sliced, 1 cup shredded lettuce, 1 large tomato sliced, 1/4 cup red onion thinly sliced, 1/4 cup zesty yogurt sauce or chipotle mayo (see Notes), Lime wedges for garnish

Instructions

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Step 1:
In a large bowl, mash the black beans with a fork or potato masher leaving some texture
Step 2:
Add the red onion, garlic, rolled oats, breadcrumbs, egg, lime juice, cumin, smoked paprika, chili powder, salt, pepper, and cilantro Mix thoroughly until well combined
Step 3:
Divide the mixture into 4 portions and shape into burger patties
Step 4:
Heat a nonstick skillet or grill pan over medium heat Lightly oil the surface
Step 5:
Cook the patties for 4–5 minutes per side until golden brown and heated through
Step 6:
Toast the burger buns lightly if desired
Step 7:
Assemble the burgers Spread a dollop of zesty yogurt sauce or chipotle mayo on each bun base Top with lettuce, a black bean patty, tomato, red onion, and avocado slices Add the bun top
Step 8:
Serve immediately with lime wedges and a side salad if desired
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Brew fresh coffee easily to enjoy with breakfast recipes, desserts, or while meal prepping.
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Brew fresh coffee easily to enjoy with breakfast recipes, desserts, or while meal prepping.
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Pin to Board
| embersprig.com

This recipe has become a family favorite that we love sharing on busy weeknights with fresh sides and plenty of laughter around the table.

Nutritional Information

Calories 390 Total Fat 9 g Carbohydrates 59 g Protein 16 g per serving

Allergen Information

Contains Gluten (if using regular breadcrumbs and buns), Egg, Dairy (if using yogurt sauce or cheese) Use gluten-free ingredients for sensitive diets

Required Tools

Large bowl Fork or potato masher Nonstick skillet or grill pan Spatula Knife and cutting board

A plated zesty black bean burger with fresh tomato, lettuce, and avocado, ready to eat. Pin to Board
A plated zesty black bean burger with fresh tomato, lettuce, and avocado, ready to eat. | embersprig.com
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Enjoy your zesty black bean burgers with fresh lime wedges for a perfect final touch.

Common Questions

How can I make these burgers vegan?

Replace the egg with a flax egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water) and use plant-based yogurt or mayo for the sauce to keep it vegan.

What spices give these burgers their zesty flavor?

The combination of ground cumin, smoked paprika, chili powder, and fresh lime juice creates a vibrant, zesty taste.

Can I use gluten-free ingredients for this dish?

Yes, simply substitute regular breadcrumbs and buns with gluten-free alternatives to accommodate gluten sensitivities.

How do I ensure the patties hold together well?

Mix ingredients thoroughly, including rolled oats and breadcrumbs, and shape firmly before cooking to maintain their structure.

What cooking method works best for these patties?

Cooking on a lightly oiled nonstick skillet or grill pan over medium heat until golden brown and heated through yields the best texture and flavor.

Can I add extra vegetables to the patties?

Yes, grated carrot or corn can be mixed into the patties for additional texture and flavor variety.

Zesty Black Bean Burgers

Vibrant black bean patties with avocado and zesty spices, topped fresh for a quick wholesome meal.

Prep Duration
15 min
Cook Duration
15 min
Overall Duration
30 min
Created by Lucas Rivera


Skill Level Easy

Cuisine Type American

Makes 4 Portions

Diet Preferences Vegetarian-Friendly

What You’ll Need

Black Bean Patties

01 2 cans (15 oz each) black beans, drained and rinsed
02 1/2 red onion, finely diced
03 2 cloves garlic, minced
04 1/2 cup rolled oats
05 1/2 cup breadcrumbs (use gluten-free if needed)
06 1 large egg
07 1 tablespoon fresh lime juice
08 2 teaspoons ground cumin
09 1 teaspoon smoked paprika
10 1/2 teaspoon chili powder
11 1/2 teaspoon salt
12 1/4 teaspoon black pepper
13 2 tablespoons chopped fresh cilantro (optional)

For Serving

01 4 whole-wheat burger buns (or gluten-free alternatives)
02 1 ripe avocado, sliced
03 1 cup shredded lettuce
04 1 large tomato, sliced
05 1/4 cup red onion, thinly sliced
06 1/4 cup zesty yogurt sauce or chipotle mayo
07 Lime wedges, for garnish

How To Make It

Step 01

Mash the black beans: In a large bowl, mash the black beans with a fork or potato masher, keeping some texture.

Step 02

Combine ingredients: Add red onion, garlic, rolled oats, breadcrumbs, egg, lime juice, cumin, smoked paprika, chili powder, salt, black pepper, and cilantro; mix thoroughly until well combined.

Step 03

Form patties: Divide the mixture into 4 equal portions and shape each into a burger patty.

Step 04

Heat cooking surface: Preheat a nonstick skillet or grill pan over medium heat and lightly oil the surface.

Step 05

Cook patties: Cook each patty for 4 to 5 minutes per side until golden brown and heated through.

Step 06

Toast buns: Lightly toast the burger buns, if desired.

Step 07

Assemble burgers: Spread a dollop of zesty yogurt sauce or chipotle mayo on the bottom bun, layer with shredded lettuce, black bean patty, tomato slices, red onion, and avocado slices; top with the bun crown.

Step 08

Serve: Serve immediately accompanied by lime wedges and, optionally, a side salad.

Equipment Needed

  • Large bowl
  • Fork or potato masher
  • Nonstick skillet or grill pan
  • Spatula
  • Knife and cutting board

Allergy Details

Review ingredients for potential allergens and check with your healthcare provider as needed.
  • Contains gluten if using regular breadcrumbs and buns.
  • Contains egg.
  • Contains dairy if using yogurt sauce or cheese.

Nutrition Info (per serving)

Details listed are for reference only—please consult professionals for specific health needs.
  • Caloric Content: 390
  • Fats: 9 g
  • Carbohydrates: 59 g
  • Proteins: 16 g