Turkish Spinach Feta Flatbread

Featured in: Warm Rustic Skillet Meals

Experience the delightful blend of soft, golden flatbreads filled with a savory mix of fresh spinach, crumbled feta, and aromatic herbs. The dough is kneaded to a smooth texture, rested, then rolled thin before being filled and sealed. Pan-baking each flatbread ensures a perfect golden crust and a warm, flavorful interior. Ideal as a satisfying snack or appetizer, this Turkish-style flatbread balances creamy cheese and vibrant herbs with tender spinach for a harmonious bite.

Updated on Sat, 27 Dec 2025 15:40:00 GMT
Golden, savory Turkish Spinach & Feta Flatbread, freshly baked and ready to be enjoyed as a tasty appetizer. Pin to Board
Golden, savory Turkish Spinach & Feta Flatbread, freshly baked and ready to be enjoyed as a tasty appetizer. | embersprig.com

There's something about the smell of spinach hitting hot oil that instantly transports me to a small kitchen in Istanbul, where my neighbor Zeynep first taught me how to make these flatbreads. She moved through the steps so casually, as if her hands already knew what to do, while I fumbled with the dough and asked a dozen questions. What struck me most wasn't the technique—it was watching her face light up when she pulled the golden, puffed flatbreads from the pan, already knowing exactly how they'd taste.

I made these for a small dinner party once, and my friend Sarah took one bite and literally closed her eyes—not in that overdone food-blogger way, but in genuine surprise that something so humble could taste so good. She asked for the recipe before she'd even finished eating, and now whenever she makes them, she texts me photos. That's when you know a recipe has become something real.

Ingredients

  • All-purpose flour (2 cups): This is your foundation, and using the right amount matters more than you'd think—too much and your flatbreads become dense, too little and they tear apart. Measure by spooning flour into a measuring cup and leveling it off, rather than scooping directly from the bag.
  • Warm water (2/3 cup): The temperature matters here; if it's too hot, you'll kill the gluten development, and too cool means sluggish dough. Test it on the inside of your wrist like you're checking a baby's bath.
  • Olive oil (2 tablespoons for dough, 1 for filling): This adds richness and keeps the dough tender—good quality oil makes a noticeable difference in both taste and texture.
  • Fresh spinach (8 oz): Chopped fresh spinach is ideal because you control the moisture, but frozen spinach works beautifully if you press out every bit of liquid with paper towels.
  • Feta cheese (5 oz): Crumble it by hand just before using so you get irregular pieces that distribute more evenly through the filling than pre-crumbled versions.
  • Fresh dill and parsley: These herbs are what transform the filling from plain to unforgettable—fresh makes all the difference, and if you only have one, use more of it rather than reaching for dried.
  • Garlic and onion: They should be soft and sweet when they go into the filling, not raw or sharp, so take time with the sautéing step.

Instructions

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Make your dough:
Combine flour and salt, then add olive oil and warm water, mixing until shaggy. Knead for 5 to 6 minutes until smooth and slightly elastic—your arms will know when it's right because the dough stops sticking to your fingers and becomes almost silky. Let it rest covered for 20 minutes while you prepare the filling.
Build the filling:
Sauté onion until translucent and sweet, then add garlic briefly so it softens without burning. Dump in the spinach and let it wilt completely, stirring occasionally until any liquid has cooked off—this step prevents soggy flatbreads, so don't rush it.
Season and combine:
Once the spinach cools slightly, fold in the feta, dill, parsley, and pepper. Taste it and adjust the seasoning—feta is salty, so you might not need much more, but a pinch of red pepper flakes adds a subtle warmth that lingers.
Shape the flatbreads:
Divide dough into 4 pieces and roll each into a thin oval about 8 inches long on a lightly floured surface. The dough should be thin enough to see your work surface through it, but not so thin it tears.
Fill and seal:
Spoon filling onto one half, leaving a half-inch border so you have room to seal. Fold the dough over to create a half-moon, then pinch the edges firmly—you're sealing in all that flavor, so don't be gentle about it.
Pan-fry until golden:
Heat your skillet over medium heat and cook each flatbread 3 to 4 minutes per side until deep golden and cooked through. You'll hear the dough sizzle and smell the herbs hitting the heat—that's your signal it's working.
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These flatbreads became my go-to when I wanted to feel like I'd cooked something impressive without actually spending hours in the kitchen. There's something deeply satisfying about watching an ordinary piece of dough puff up and turn golden, knowing that inside is this vibrant, herbaceous filling that tastes like care.

Storage and Reheating

Leftovers keep beautifully in the fridge for a few days in an airtight container, and reheating them is simple—just pop them in a dry skillet over medium heat for a minute or two per side until they're warm and the edges are crispy again. The filling actually melds together overnight in a really pleasant way, so they're almost better the next day.

Variations to Try

Once you master the basic version, you'll start imagining other fillings without even thinking about it. I've made these with ricotta and sun-dried tomatoes, with broccoli and sharp cheddar, even with caramelized leeks and goat cheese—the dough and technique stay the same, only the filling changes. The beauty of this recipe is how forgiving it is, how it welcomes your creativity like an old friend inviting you into their kitchen.

Serving Suggestions

Warm flatbreads pair beautifully with cool, tangy sides that cut through the richness of the feta and herbs. A dollop of plain yogurt is traditional and perfect, or serve alongside a fresh tomato and cucumber salad with a squeeze of lemon.

  • A cool yogurt sauce with garlic and dill on the side makes everything taste even better.
  • These are best served straight from the pan while they're still warm and the cheese is soft.
  • Make them ahead and store them at room temperature if you need to, but reheat briefly before serving so they regain their tenderness.
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Close-up of a warm Turkish Spinach & Feta Flatbread, showing the melted cheese and flaky crust details. Pin to Board
Close-up of a warm Turkish Spinach & Feta Flatbread, showing the melted cheese and flaky crust details. | embersprig.com

These flatbreads remind me that some of the most memorable food comes from simplicity and intention, not complexity. Make them once and they'll become part of your regular rotation, something you reach for whenever you want to cook something that feels both effortless and special.

Common Questions

What type of cheese is used in the filling?

Feta cheese is crumbled and mixed with spinach and herbs to add a tangy, creamy texture to the filling.

Can frozen spinach be used as a substitute?

Yes, thawed and well-drained frozen spinach can be used if fresh spinach is unavailable, ensuring the filling remains moist but not watery.

How is the dough prepared for the flatbreads?

The dough is made by combining flour, salt, olive oil, and warm water, then kneaded until smooth and rested for better elasticity.

What cooking method is used for these flatbreads?

The flatbreads are pan-baked on a hot skillet or griddle until golden brown on both sides, ensuring a soft yet crisp texture.

Are there optional spices or herbs that can be added?

Red pepper flakes can be added for a subtle heat, and fresh herbs like dill and parsley enhance freshness and flavor.

What tools are recommended for preparation?

Common kitchen tools such as mixing bowls, a skillet or griddle, a rolling pin, knife, and measuring cups and spoons are used.

Turkish Spinach Feta Flatbread

Golden flatbreads filled with spinach, feta, and fresh herbs, pan-cooked to a savory finish.

Prep Duration
25 min
Cook Duration
25 min
Overall Duration
50 min
Created by Lucas Rivera


Skill Level Medium

Cuisine Type Turkish

Makes 4 Portions

Diet Preferences Vegetarian-Friendly

What You’ll Need

Dough

01 2 cups all-purpose flour
02 1 teaspoon salt
03 2 tablespoons olive oil
04 2/3 cup warm water

Filling

01 8 ounces fresh spinach, washed and chopped
02 1 tablespoon olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 5 ounces feta cheese, crumbled
06 2 tablespoons fresh dill, chopped
07 2 tablespoons fresh parsley, chopped
08 1/4 teaspoon ground black pepper
09 1/4 teaspoon red pepper flakes (optional)

How To Make It

Step 01

Prepare the dough: In a large bowl, combine flour and salt. Add olive oil and warm water. Mix and knead for 5 to 6 minutes until a soft, smooth dough forms. Cover and let rest for 20 minutes.

Step 02

Cook the filling: Heat 1 tablespoon olive oil in a skillet over medium heat. Sauté onion for 3 minutes until softened. Add garlic and spinach, cooking for 3 to 4 minutes until spinach wilts and liquid evaporates. Remove from heat and allow to cool.

Step 03

Combine filling ingredients: In a bowl, mix cooled spinach mixture with crumbled feta, dill, parsley, black pepper, and red pepper flakes until well combined.

Step 04

Shape the flatbreads: Divide rested dough into four equal pieces. On a lightly floured surface, roll each piece into an oval approximately 8 inches long.

Step 05

Fill and seal: Place one-quarter of the filling onto half of each oval, leaving a half-inch border. Fold dough over filling to form a half-moon shape and pinch edges tightly to seal.

Step 06

Cook the flatbreads: Heat a large nonstick skillet or griddle over medium heat. Cook each flatbread for 3 to 4 minutes per side until golden and cooked through. Repeat with remaining pieces.

Step 07

Serve warm: Slice the flatbreads and serve warm as a snack or appetizer.

Equipment Needed

  • Mixing bowls
  • Skillet or griddle
  • Rolling pin
  • Knife
  • Measuring cups and spoons

Allergy Details

Review ingredients for potential allergens and check with your healthcare provider as needed.
  • Contains wheat (gluten) and dairy (feta cheese).
  • Check feta cheese packaging for additional allergen information.

Nutrition Info (per serving)

Details listed are for reference only—please consult professionals for specific health needs.
  • Caloric Content: 315
  • Fats: 14 g
  • Carbohydrates: 37 g
  • Proteins: 11 g