Sweet Strawberry Yogurt Pasta

Featured in: Simple Sprig-Inspired Comforts

This vibrant dish features tender pasta tossed with freshly mashed strawberries sweetened with sugar and lemon juice. Creamy yogurt blended with honey and vanilla creates a smooth dressing that lightly coats the noodles, adding a luscious texture. Garnished with sliced strawberries, roasted almonds, and fresh mint leaves, it's a refreshing option perfect for warm days. Quick to prepare, it delivers a fruity and creamy experience balanced with subtle nutty crunch and bright mint notes, embodying the essence of summer flavors.

Updated on Mon, 22 Dec 2025 16:10:00 GMT
Sweet Strawberry Yogurt Pasta, a colorful summer dessert, features macerated strawberries and creamy yogurt. Pin to Board
Sweet Strawberry Yogurt Pasta, a colorful summer dessert, features macerated strawberries and creamy yogurt. | embersprig.com

I stumbled on this idea during a heat wave when even turning on the stove felt like punishment. I had leftover pasta in the fridge, strawberries going soft on the counter, and a tub of yogurt about to expire. What started as desperation turned into something my kids now request by name every June.

The first time I served this to friends, they stared at their bowls with polite confusion until the first bite hit. Then silence. Then seconds. One of them called it dessert pasta, another insisted it was a salad, and we spent the rest of the evening debating what to call food that refuses to fit a category.

Ingredients

  • Short pasta: Fusilli or penne works best because the curves and ridges catch the sauce, turning every forkful into a complete experience instead of slippery noodles.
  • Fresh strawberries: Use the ripest ones you can find, the kind that smell sweet from across the room, because their natural juice becomes half the sauce.
  • Greek yogurt: The thick, tangy kind balances the sweetness and clings to the pasta without turning watery or sad.
  • Honey: It dissolves into the yogurt more gently than sugar and adds a floral warmth that white sugar just cannot match.
  • Lemon juice: Just a teaspoon wakes up the strawberries and keeps the whole dish from tasting one-dimensional or cloying.
  • Vanilla extract: A small splash makes the yogurt taste intentional, like you planned this all along instead of improvising.
  • Roasted slivered almonds: Optional but worth it for the crunch that makes you slow down and pay attention to each bite.

Instructions

Product image
Brew fresh coffee easily to enjoy with breakfast recipes, desserts, or while meal prepping.
Check price on Amazon
Cook the pasta:
Boil salted water, cook your pasta until it still has a little bite, then drain and rinse it under cold water immediately. This stops the cooking and cools it down so it does not turn your yogurt into warm soup.
Mash the strawberries:
Toss sliced strawberries with sugar and lemon juice, then mash them roughly with a fork until they release their juice but still have some chunks. Let them sit while the pasta cools so the sugar dissolves and the berries get saucy.
Sweeten the yogurt:
Stir honey and vanilla into the yogurt until smooth and taste it to see if you want more sweetness. Some yogurts are tangier than others, so trust your spoon over the recipe.
Combine everything:
Toss the cooled pasta with the strawberry mixture first so every piece gets coated in that pink juice. Then fold in most of the yogurt gently, leaving some behind for drizzling on top so it looks as good as it tastes.
Garnish and serve:
Divide into bowls, add fresh strawberry slices, drizzle the reserved yogurt, and scatter almonds and mint if you have them. Serve it cold and watch people try to figure out what they are eating.
Product image
Brew fresh coffee easily to enjoy with breakfast recipes, desserts, or while meal prepping.
Check price on Amazon
This Sweet Strawberry Yogurt Pasta showcases a cool, refreshing mix of pasta, strawberries, and a yogurt swirl. Pin to Board
This Sweet Strawberry Yogurt Pasta showcases a cool, refreshing mix of pasta, strawberries, and a yogurt swirl. | embersprig.com

My daughter once brought this to a potluck labeled mystery dessert and came home with an empty bowl and twelve requests for the recipe. She still will not tell them what is in it, just that it is better if they do not overthink it. I have never been prouder.

How to Pick the Right Pasta Shape

Short shapes with texture work best because they hold onto the sauce instead of letting it pool at the bottom of the bowl. I have tried this with spaghetti and it was a slippery mess, pretty to look at but frustrating to eat. Fusilli, penne, or farfalle give you something to actually bite into and make each forkful feel more like a dish than a science experiment.

Adjusting Sweetness Without Overthinking It

Some strawberries are candy-sweet, others taste like they gave up halfway through ripening. Start with less sugar in the strawberry mash and less honey in the yogurt, then taste and adjust after everything is combined. You can always add more sweetness, but you cannot take it back once the whole bowl tastes like dessert for toddlers.

Make-Ahead and Storage Tips

This holds up in the fridge for about a day, though the pasta absorbs some of the sauce and the strawberries get softer. If you are making it ahead, keep the components separate and toss them together right before serving so everything stays bright and distinct.

  • Store leftover pasta, strawberry mash, and yogurt mixture in separate containers if you have extras.
  • Add a squeeze of fresh lemon juice before serving leftovers to wake up the flavors again.
  • Do not freeze this, the yogurt breaks and the pasta turns to mush when thawed.
Product image
Quickly chop vegetables, mince herbs, and blend sauces for faster, everyday meal preparation.
Check price on Amazon
Plate of Sweet Strawberry Yogurt Pasta with fresh strawberry slices, perfect for a light summer meal. Pin to Board
Plate of Sweet Strawberry Yogurt Pasta with fresh strawberry slices, perfect for a light summer meal. | embersprig.com

This dish taught me that some of the best recipes happen when you stop following rules and start listening to what is already in your kitchen. Make it once as written, then make it yours.

Common Questions

What type of pasta works best for this dish?

Short pasta shapes like fusilli or penne hold the sauce well and provide a pleasant bite, making them ideal choices.

Can I use plant-based yogurt instead of dairy yogurt?

Yes, substituting Greek yogurt with a plant-based alternative works well, especially paired with maple syrup for sweetness.

How can I adjust the sweetness to my taste?

The sugar in the strawberry sauce and honey in the yogurt mixture can be reduced or increased depending on your preference.

Are the almonds necessary?

Almonds add a pleasant roasted crunch but can be omitted or replaced with other nuts to suit dietary needs.

Is it possible to prepare this dish ahead of time?

Yes, the pasta can be cooked and cooled in advance. Combine with sauces just before serving to maintain freshness.

Sweet Strawberry Yogurt Pasta

A refreshing dish combining strawberries, creamy yogurt, and tender noodles for a light summer treat.

Prep Duration
15 min
Cook Duration
10 min
Overall Duration
25 min
Created by Lucas Rivera


Skill Level Easy

Cuisine Type Fusion

Makes 4 Portions

Diet Preferences Vegetarian-Friendly

What You’ll Need

Pasta

01 8.8 oz short pasta (e.g., fusilli or penne)
02 4.23 cups water
03 1/2 tsp salt

Strawberry Sauce

01 10.6 oz fresh strawberries, hulled and sliced
02 2 tbsp sugar (adjust to taste)
03 1 tsp lemon juice

Yogurt Mixture

01 8.8 oz Greek yogurt or plain full-fat yogurt
02 2 tbsp honey or maple syrup
03 1/2 tsp vanilla extract

Garnishes

01 1.75 oz fresh strawberries, sliced
02 2 tbsp roasted slivered almonds (optional)
03 Fresh mint leaves (optional)

How To Make It

Step 01

Cook the pasta: Bring water to a boil in a large pot. Add salt and pasta. Cook according to package directions until al dente. Drain, rinse with cold water, and set aside to cool.

Step 02

Prepare strawberry sauce: Combine strawberries, sugar, and lemon juice in a bowl. Roughly mash with a fork or potato masher. Let rest for 5 to 10 minutes to release juices.

Step 03

Mix yogurt mixture: In a separate bowl, blend yogurt with honey and vanilla extract until smooth.

Step 04

Combine pasta with strawberry sauce: Gently toss cooled pasta with the strawberry sauce until evenly coated.

Step 05

Incorporate yogurt mixture: Fold in the yogurt mixture, reserving a few spoonfuls for drizzling.

Step 06

Assemble and serve: Transfer to serving bowls. Garnish with extra strawberries, a drizzle of reserved yogurt, almonds, and mint leaves as desired.

Equipment Needed

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or spatula
  • Potato masher or fork

Allergy Details

Review ingredients for potential allergens and check with your healthcare provider as needed.
  • Contains dairy from yogurt.
  • Contains tree nuts from almonds (optional).
  • Contains gluten from pasta; use gluten-free pasta to accommodate intolerances.

Nutrition Info (per serving)

Details listed are for reference only—please consult professionals for specific health needs.
  • Caloric Content: 295
  • Fats: 5 g
  • Carbohydrates: 54 g
  • Proteins: 10 g