Lemon Pasta Salad

Featured in: Simple Sprig-Inspired Comforts

This pasta dish blends zesty lemon with crisp cherry tomatoes, cucumber, bell peppers, and olives, all tossed together with creamy feta and fresh herbs. A tangy lemon dressing with olive oil, garlic, and a hint of honey enhances the fresh flavors. Perfect for quick preparation and chilled to meld the bright, refreshing elements, it's a vibrant choice for warm-weather dining or casual picnics.

Updated on Tue, 23 Dec 2025 10:11:00 GMT
Bright, colorful close-up of a refreshing Lemon Pasta Salad, ready for a picnic meal. Pin to Board
Bright, colorful close-up of a refreshing Lemon Pasta Salad, ready for a picnic meal. | embersprig.com

I discovered this recipe on a sweltering afternoon when my neighbor brought an enormous bowl to a backyard gathering, and everyone ignored the burger station to hover around her pasta salad instead. The bright lemon scent hit you before you even tasted it, this sharp and cheerful punch that made you forget it was 95 degrees outside. She wouldn't share her exact recipe that day, but I spent the next week testing combinations until I figured out her secret was using both zest and juice, and not being shy with the garlic. Now whenever someone asks what to bring to a summer meal, this is my answer.

I made this for my daughter's soccer team picnic last summer, and I watched a kid who claimed he hated vegetables go back for thirds. There's something about the combination of crisp and creamy and tangy that just works on people, even the picky ones. My sister still texts me asking for it before her office potlucks.

Ingredients

  • Short pasta (fusilli, penne, or farfalle): The shapes matter here because they trap the dressing and vegetables in all those little crevices, so you get bursts of flavor with every bite.
  • Cherry tomatoes: Half them so they don't roll around on the plate, and use the ripest ones you can find because they carry most of the sweetness.
  • Cucumber: A quick dice, nothing fancy, and you can peel it into strips first if you want to be fancy about presentation.
  • Red onion: Finely chopped because raw onion can be aggressive, but you want just enough bite to balance the lemon.
  • Yellow bell pepper: It's slightly sweeter than red, and the color is prettier, which matters when you're bringing food places.
  • Kalamata olives: Optional but they add a salty, briny depth that makes people wonder what they're tasting.
  • Feta cheese: The crumbly kind, and don't buy it pre-crumbled because it gets weirdly compacted and tastes like nothing.
  • Fresh parsley and basil: Fresh, always fresh, because dried herbs make this taste like an old seasoning packet.
  • Extra-virgin olive oil: The good stuff, because it's the whole point of the dressing and you'll notice the difference.
  • Lemon zest: Use a microplane and get just the yellow part, not the bitter white pith underneath.
  • Fresh lemon juice: Squeeze it yourself, bottled tastes like sadness.
  • Dijon mustard: A small amount acts as an emulsifier and adds sophistication you won't be able to pinpoint.
  • Garlic: One clove minced fine, unless you love garlic then do what makes you happy.
  • Honey: Just a touch to round out the sharpness of the lemon and make the dressing less aggressively sour.

Instructions

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Get the pasta started:
Bring a big pot of salted water to a rolling boil and cook your pasta one or two minutes under the package time. You want it to have just a little resistance when you bite it, not soft.
Cool everything down:
Drain the pasta and run it under cold water while stirring it with your fingers so it doesn't clump together. This stops it from getting mushy and from cooking further.
Prep your vegetables:
While the pasta cooks, get all your cutting done so you're not fumbling around later. A sharp knife makes this job actually pleasant.
Bring it all together:
Toss the cooled pasta with tomatoes, cucumber, red onion, bell pepper, olives if you're using them, feta, parsley, and basil in your biggest bowl. Don't be precious about it.
Make the magic happen:
Whisk together oil, lemon zest, juice, mustard, garlic, honey, salt, and pepper in a small bowl or jar until it looks slightly thickened and smooth. This should take about a minute of actual whisking.
Dress it right:
Pour the dressing over everything and toss gently but thoroughly, making sure the pasta gets coated on all sides. This is important because naked pasta is sad pasta.
Taste and adjust:
Grab a fork and try a bite, then decide if you need more salt, more lemon, more anything. Your palate is the boss here.
Let it sit:
Cover it and put it in the fridge for at least 30 minutes so all the flavors can get to know each other. Overnight is even better.
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My cousin brought this to a beach bonfire last summer and it was the only thing people ate as the sun went down. There's something about eating something this bright and alive while watching the light change that just feels right. Food moments like that stick with you longer than any fancy restaurant meal ever could.

Why This Works in Summer

Lemon is basically the taste of warm weather, and when you combine it with cool vegetables and creamy cheese, you create something that actually makes sense on a hot day when nothing else sounds good. Unlike heavier salads with mayonnaise-based dressings that sit in the sun and get weird, this one stays fresh and bright because it's olive oil based. The acid in the lemon juice also acts as a preservative, which means you can make this in the morning and it'll still be perfect at dinner.

Variations That Actually Work

If you want to add protein, grilled chicken cut into bite-sized pieces is the obvious choice, but I've also done shrimp in a pinch and it was delicious. Chickpeas work if you want to keep it vegetarian and they add a satisfying texture. I've even thrown in some artichoke hearts when I had them lying around and nobody complained.

Storage and Serving Tips

This salad stays good in the fridge for three days if you keep the dressing separate, though it's best eaten within 24 hours because the vegetables start losing their crispness. Bring it to room temperature for about 15 minutes before serving if you pulled it straight from the fridge because cold dressing tastes muted. It travels really well too, which is why it's become my go-to for picnics and potlucks.

  • Make extra dressing because people always want more once they taste it.
  • If the salad gets too dry sitting out, whisking a little olive oil with lemon juice and tossing it in rescues the whole situation.
  • Taste it right before you serve it because you might need to adjust the salt one more time.
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Vibrant Lemon Pasta Salad, tossed with fresh herbs, vegetables, and creamy feta cheese, ready to eat. Pin to Board
Vibrant Lemon Pasta Salad, tossed with fresh herbs, vegetables, and creamy feta cheese, ready to eat. | embersprig.com

This is the kind of recipe that becomes part of your regular rotation once you make it, the one you reach for when you need something easy that tastes like you actually tried. I hope you make it soon and understand why everyone keeps asking for the recipe.

Lemon Pasta Salad

Zesty pasta with lemon, fresh veggies, feta, and a tangy dressing for vibrant summer meals.

Prep Duration
15 min
Cook Duration
10 min
Overall Duration
25 min
Created by Lucas Rivera


Skill Level Easy

Cuisine Type American, Mediterranean

Makes 4 Portions

Diet Preferences Vegetarian-Friendly

What You’ll Need

Pasta

01 9 oz short pasta (fusilli, penne, or farfalle)
02 1 tsp salt (for pasta water)

Vegetables

01 1 cup cherry tomatoes, halved
02 1 cup cucumber, diced
03 1/4 cup red onion, finely chopped
04 1/2 cup yellow bell pepper, diced
05 1/4 cup kalamata olives, sliced (optional)

Cheese & Herbs

01 1/2 cup crumbled feta cheese
02 1/4 cup fresh parsley, chopped
03 2 tbsp fresh basil, chopped

Lemon Dressing

01 1/4 cup extra-virgin olive oil
02 Zest of 1 lemon
03 3 tbsp freshly squeezed lemon juice (about 1 lemon)
04 1 tsp Dijon mustard
05 1 clove garlic, minced
06 1/2 tsp honey or maple syrup
07 1/2 tsp sea salt
08 1/4 tsp black pepper

How To Make It

Step 01

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool.

Step 02

Prepare Vegetables and Herbs: While the pasta cooks, halve cherry tomatoes, dice cucumber and yellow bell pepper, finely chop red onion, slice olives if using, and chop fresh parsley and basil.

Step 03

Combine Salad Components: In a large mixing bowl, combine the cooled pasta, cherry tomatoes, cucumber, red onion, bell pepper, olives (if used), crumbled feta, parsley, and basil.

Step 04

Make Dressing: In a small bowl or jar, whisk together olive oil, lemon zest, lemon juice, Dijon mustard, garlic, honey, salt, and pepper until well emulsified.

Step 05

Toss Salad: Pour the dressing over the salad mixture. Toss gently to ensure even coating of all ingredients.

Step 06

Chill and Serve: Taste and adjust seasoning as needed. Refrigerate for at least 30 minutes before serving to enhance flavors.

Equipment Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar for dressing
  • Whisk or fork
  • Cutting board and knife

Allergy Details

Review ingredients for potential allergens and check with your healthcare provider as needed.
  • Contains dairy (feta cheese) and gluten (pasta). Use suitable substitutes for gluten-free or dairy-free requirements. Verify all ingredient labels for hidden allergens.

Nutrition Info (per serving)

Details listed are for reference only—please consult professionals for specific health needs.
  • Caloric Content: 320
  • Fats: 16 g
  • Carbohydrates: 36 g
  • Proteins: 9 g