Arugula Lemon Salad

Featured in: Simple Sprig-Inspired Comforts

This dish features fresh, peppery arugula lightly coated in a tangy lemon dressing made with olive oil, lemon juice, zest, honey, and Dijon mustard. Thinly sliced shallots add subtle sharpness while delicate Parmesan shards provide a rich, savory contrast. It's a quick, refreshing salad ideal for a light lunch or side dish, with optional nuts for added crunch or cheese variations for different flavor notes.

Updated on Wed, 24 Dec 2025 14:37:00 GMT
Fresh arugula salad with a tangy lemon dressing, topped with shaved Parmesan for delicious flavor. Pin to Board
Fresh arugula salad with a tangy lemon dressing, topped with shaved Parmesan for delicious flavor. | embersprig.com

There's something about arugula that catches you off guard the first time you taste it—that peppery snap that makes your mouth wake up. I was at a tiny market in Rome, watching a woman fill a paper cone with arugula like it was the most ordinary thing, and I realized that salad didn't have to be boring. Back home, I started playing with what she seemed to take for granted: good oil, fresh lemon, maybe a whisper of honey. This salad came together one Tuesday evening, and it's been on our table ever since.

My daughter once asked why salad could be fancy, and I realized she'd only ever seen iceberg lettuce. So I made this for her and a friend, and they actually fought over the last bite—something I never expected to happen at the table. That's when I knew this wasn't just another weeknight side dish.

Ingredients

  • Fresh arugula: Look for leaves that are crisp and dark green, not wilted or yellowing—this is where most of your flavor lives, so it's worth seeking out the good stuff at a farmers market if you can.
  • Parmesan cheese: Buy a wedge and shave it yourself with a vegetable peeler if possible; pre-shredded cheese gets lost in the dressing.
  • Extra-virgin olive oil: This dressing has almost nothing in it, so the oil should taste like something—fruity, peppery, alive.
  • Lemon: Fresh juice only; bottled tastes thin and sharp in a way that doesn't balance the other flavors.
  • Honey or maple syrup: Just a teaspoon rounds out the acidity and gives the dressing a subtle sweetness that makes everything taste brighter.
  • Dijon mustard: It's an emulsifier, yes, but it also adds a soft tanginess that ties the dressing together.
  • Shallot: Optional, but if you use one, slice it paper-thin so it stays delicate and doesn't overpower the arugula.

Instructions

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Make the dressing:
Whisk the olive oil, lemon juice, zest, honey, mustard, salt, and pepper together in a small bowl until the honey dissolves and everything looks cohesive. Taste it and adjust—it should taste bright and lemony, not just oily.
Dress the greens:
Pour the dressing over the arugula and shallot right before you eat, tossing gently so every leaf gets coated but nothing gets bruised or broken. Arugula is delicate; it's not like kale.
Finish with Parmesan:
Scatter the shaved cheese over the top just before serving, so it stays crispy and doesn't soften into the dressing. The texture matters here.
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I've served this salad alongside so many different meals—grilled fish, roasted chicken, crusty bread and cheese—and it's never the wallflower. It's the thing people remember, the thing they ask about.

Variations Worth Trying

Swap the Parmesan for Pecorino if you want a sharper, more intense cheese flavor, or add toasted pine nuts for a buttery crunch that catches you by surprise. Some days I add a handful of fresh herbs—mint, basil, or tarragon—and it becomes something different but equally good.

Pairing Ideas

This salad brightens grilled fish, cuts through rich meat, and balances creamy pasta. It's also perfect on its own with fresh bread and a soft cheese for lunch.

Storing & Making It Ahead

Make the dressing up to two days ahead and refrigerate it in a jar; just shake it before using. The arugula and Parmesan, though, need to wait until the moment you're ready to eat—they don't forgive sitting around.

  • Store the dressing in a sealed jar at room temperature or in the fridge depending on how quickly you'll use it.
  • If you absolutely must prep ahead, dry the arugula extra well and store it separately in a damp paper towel.
  • The key is keeping everything as fresh as possible so the salad stays alive on your plate.
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Vibrant arugula salad with lemon dressing, a simple Italian side, showcasing peppery greens and sharp cheese. Pin to Board
Vibrant arugula salad with lemon dressing, a simple Italian side, showcasing peppery greens and sharp cheese. | embersprig.com

This is the kind of salad that reminds you why simple food, made with care, doesn't need a long list of ingredients to be memorable. Make it tonight.

Common Questions

What makes the lemon dressing flavorful?

The combination of fresh lemon juice, zest, honey, and Dijon mustard creates a balanced dressing that is tangy, sweet, and slightly spicy, enhancing the freshness of the arugula.

Can I omit the shallot?

Yes, the shallot is optional and adds a mild sharpness, but the salad remains flavorful without it.

Are there any good cheese alternatives?

Pecorino can be used for a sharper taste, or vegetarian hard cheeses work well to maintain the savory element.

How can I add texture to this dish?

Toasted pine nuts or walnuts add pleasant crunch and complement the flavors beautifully.

What dishes pair well with this salad?

It complements grilled chicken or fish, adding brightness and contrast to richer main dishes.

Arugula Lemon Salad

Fresh arugula tossed in lemon dressing with Parmesan shavings for a bright, easy-to-make salad.

Prep Duration
10 min
0
Overall Duration
10 min
Created by Lucas Rivera


Skill Level Easy

Cuisine Type Italian

Makes 4 Portions

Diet Preferences Vegetarian-Friendly, No Gluten

What You’ll Need

Salad

01 4 cups fresh arugula, washed and dried
02 1.5 oz Parmesan cheese, shaved
03 1 small shallot, thinly sliced (optional)

Lemon Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon freshly squeezed lemon juice
03 1 teaspoon lemon zest
04 1 teaspoon honey or maple syrup
05 1/2 teaspoon Dijon mustard
06 Salt and freshly ground black pepper, to taste

How To Make It

Step 01

Prepare the dressing: Whisk together olive oil, lemon juice, lemon zest, honey or maple syrup, Dijon mustard, salt, and pepper in a small bowl until emulsified.

Step 02

Assemble the salad: Combine arugula and shallot, if using, in a large bowl. Drizzle the dressing over and toss gently to evenly coat the greens.

Step 03

Plate and garnish: Transfer the salad to a serving dish or individual plates. Scatter Parmesan shards over the top and serve immediately.

Equipment Needed

  • Salad bowl
  • Small mixing bowl
  • Whisk
  • Vegetable peeler or cheese shaver

Allergy Details

Review ingredients for potential allergens and check with your healthcare provider as needed.
  • Contains milk (Parmesan cheese) and mustard.

Nutrition Info (per serving)

Details listed are for reference only—please consult professionals for specific health needs.
  • Caloric Content: 150
  • Fats: 12 g
  • Carbohydrates: 4 g
  • Proteins: 6 g