Zaatar Tahini Chicken Thighs (Printable View)

Golden roasted chicken thighs with zaatar and a smooth, creamy tahini-garlic drizzle for bold Middle Eastern flavors.

# What You’ll Need:

→ Chicken

01 - 8 bone-in, skin-on chicken thighs
02 - 2 tablespoons olive oil
03 - 2 tablespoons zaatar spice blend
04 - 1 teaspoon smoked paprika
05 - 1 teaspoon garlic powder
06 - 1 teaspoon sea salt
07 - ½ teaspoon freshly ground black pepper

→ Tahini-Garlic Sauce

08 - ⅓ cup tahini (sesame paste)
09 - 2 garlic cloves, finely minced
10 - 2 tablespoons fresh lemon juice
11 - 2 tablespoons water, plus more as needed
12 - 1 tablespoon olive oil
13 - ¼ teaspoon sea salt

→ Garnish

14 - 2 tablespoons fresh parsley, chopped
15 - Lemon wedges

# How To Make It:

01 - Preheat oven to 400°F. Pat chicken thighs dry with paper towels and place in a large mixing bowl. Drizzle with olive oil and add zaatar, smoked paprika, garlic powder, salt, and pepper. Toss thoroughly to coat all surfaces evenly.
02 - Place seasoned chicken thighs skin-side up on a parchment-lined baking sheet or in a large ovenproof skillet in a single layer.
03 - Roast for 45 to 55 minutes until skin is golden brown and internal temperature reaches 165°F when measured at the thickest part.
04 - While chicken roasts, whisk together tahini, minced garlic, lemon juice, water, olive oil, and salt in a bowl until smooth and creamy. Add additional water 1 teaspoon at a time if needed to achieve a pourable consistency.
05 - Remove chicken from oven and let rest for 5 minutes. Drizzle with tahini-garlic sauce, garnish with fresh parsley, and serve with lemon wedges.

# Best Practices:

01 -
  • Bold Middle Eastern flavors with minimal effort.
  • Naturally gluten-free and paleo-friendly.
  • Balanced textures of crispy skin and creamy sauce.
  • Satisfying high-protein main dish.
02 -
  • For extra flavor, marinate the chicken in the spice mixture for up to 8 hours in the refrigerator.
  • Ensure all spice blends and tahini are certified gluten-free if you have high sensitivities.
  • The tahini sauce can be made a day in advance; just whisk in a little water before serving if it has thickened in the fridge.
Go Back