Strawberry Oats with Chia (Printable View)

Creamy oats combined with juicy strawberries, chia seeds, and crunchy granola for a nutritious breakfast.

# What You’ll Need:

→ Oats Base

01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt or plant-based yogurt
04 - 2 tablespoons chia seeds
05 - 1 to 2 tablespoons honey or maple syrup
06 - 1/2 teaspoon vanilla extract

→ Fruit

07 - 1 cup fresh strawberries, hulled and sliced

→ Toppings

08 - 1/2 cup granola
09 - Additional sliced strawberries (optional)

# How To Make It:

01 - In a medium mixing bowl or mason jar, combine rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract. Mix thoroughly until well incorporated.
02 - Gently fold in the sliced strawberries into the oat mixture, preserving their texture.
03 - Cover the bowl or jar with a lid and refrigerate for a minimum of 8 hours to allow the oats and chia seeds to absorb the liquid and reach desired softness.
04 - In the morning, stir the overnight oats thoroughly. If the mixture is too thick, add a splash of milk to reach preferred consistency.
05 - Divide the overnight oats evenly between two bowls or jars.
06 - Top each serving with granola and additional strawberries if desired. Serve immediately.

# Best Practices:

01 -
  • Make-ahead convenience—prep the night before and grab breakfast on the go
  • Naturally sweet and satisfying with fresh strawberries and creamy oats
  • Packed with fiber, protein, and omega-3s from chia seeds
  • Fully customizable to suit your taste and dietary needs
  • No cooking required—perfect for warm mornings or busy schedules
02 -
  • Use certified gluten-free oats and granola if you have gluten sensitivities
  • Prepare 3–4 servings at once for easy weekday breakfasts
  • Store in airtight containers in the fridge for up to 3 days
  • Add the granola just before serving to keep it crunchy
  • Choose a granola without added sugar if you prefer less sweetness
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