Smoky Mediterranean Lamb Orzo

Featured in: One-Pot Cozy Suppers

This dish features tender cubes of lamb slow-cooked with smoked paprika and a blend of warm Mediterranean spices. Orzo pasta simmers in rich tomato and stock juices, soaking up all the smoky flavors. Fresh vegetables like zucchini, bell pepper, and spinach add brightness and texture. Garnished with crumbled feta, parsley, and lemon wedges, it delivers a robust yet balanced one-pot supper perfect for family dinners.

The preparation involves searing the lamb, sautéing aromatic vegetables and spices, then simmering everything together until the orzo is tender. This meal brings a comforting blend of smoky, savory, and fresh notes that highlight Mediterranean culinary traditions in a simple, hearty dish.

Updated on Sat, 06 Dec 2025 16:37:00 GMT
This image displays steaming Smoky Mediterranean Lamb and Orzo Supper, ready to be served and enjoyed with loved ones. Pin to Board
This image displays steaming Smoky Mediterranean Lamb and Orzo Supper, ready to be served and enjoyed with loved ones. | embersprig.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This recipe has become a favorite in our family for its rich and smoky taste paired with the comforting texture of orzo pasta.

Ingredients

  • Boneless lamb shoulder or leg: 500 g (1 lb), cut into 2.5 cm (1 inch) cubes
  • Smoked paprika: 1 tbsp
  • Red onion: 1 medium, finely chopped
  • Garlic cloves: 2, minced
  • Red bell pepper: 1, diced
  • Zucchini: 1 medium, diced
  • Canned diced tomatoes: 400 g (14 oz)
  • Baby spinach: 100 g (3.5 oz)
  • Ground cumin: 1 tsp
  • Dried oregano: 1 tsp
  • Ground cinnamon: ½ tsp
  • Dried chili flakes (optional): ¼ tsp
  • Salt and black pepper: to taste
  • Orzo pasta: 200 g (1 cup)
  • Low sodium chicken or vegetable stock: 750 ml (3 cups)
  • Olive oil: 1 tbsp
  • Crumbled feta cheese: 50 g (⅓ cup)
  • Fresh parsley: chopped
  • Lemon wedges:

Instructions

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Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 3 4 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 2 3 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 10 12 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
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Brew fresh coffee easily to enjoy with breakfast recipes, desserts, or while meal prepping.
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Brew fresh coffee easily to enjoy with breakfast recipes, desserts, or while meal prepping.
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Imagine the savory aroma of this beautiful Smoky Mediterranean Lamb and Orzo Supper with feta crumbles and parsley. Pin to Board
Imagine the savory aroma of this beautiful Smoky Mediterranean Lamb and Orzo Supper with feta crumbles and parsley. | embersprig.com

Our family gathers around this dish especially on cool evenings, sharing stories and enjoying the hearty blend of spices and tender lamb.

Serving Suggestions

Serve with a crisp Greek salad and crusty bread for a complete Mediterranean meal.

Substitute Options

Substitute lamb with chicken thighs or keep it vegetarian by using chickpeas for a hearty alternative.

Wine Pairing

Pairs well with a medium bodied red wine such as Grenache or Merlot.

A close-up shot of the delicious Smoky Mediterranean Lamb and Orzo Supper, a comforting, richly flavored one-pot meal. Pin to Board
A close-up shot of the delicious Smoky Mediterranean Lamb and Orzo Supper, a comforting, richly flavored one-pot meal. | embersprig.com
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This dish delivers authentic smoky Mediterranean flavors with ease making it perfect for weeknight dinners or special family occasions.

Common Questions

How do I achieve the smoky flavor in the lamb?

Using smoked paprika during the lamb searing process imparts a rich, smoky depth. For intensified flavor, a dash of smoked salt or liquid smoke can be added carefully to enhance the aroma.

Can orzo be substituted for other grains?

Yes, orzo can be replaced with rice, couscous, or gluten-free pasta alternatives if preferred. Adjust cooking time accordingly to ensure the grain is tender and absorbs flavors.

What vegetables complement this dish best?

Red bell pepper, zucchini, red onion, and baby spinach create a balanced blend of sweetness and earthiness, enhancing texture and color in the dish.

Is it necessary to use lamb shoulder or leg?

Lamb shoulder or leg works best due to their tenderness after slow cooking. However, chicken thighs or chickpeas offer great alternatives for different preferences.

How should this dish be served for best results?

Serve hot, garnished with crumbled feta, fresh parsley, and lemon wedges. Pairing with a crisp Greek salad or crusty bread complements the smoky and savory flavors.

Can this be made dairy-free or gluten-free?

Omit the feta for dairy-free options and substitute orzo with gluten-free pasta or rice to accommodate gluten intolerance while preserving the dish’s essence.

Smoky Mediterranean Lamb Orzo

Tender lamb and smoky spices meld perfectly with orzo and vegetables for a savory Mediterranean meal.

Prep Duration
20 min
Cook Duration
40 min
Overall Duration
60 min
Created by Lucas Rivera


Skill Level Medium

Cuisine Type Mediterranean

Makes 4 Portions

Diet Preferences None specified

What You’ll Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

How To Make It

Step 01

Brown the Lamb: Heat olive oil in a large heavy pot or Dutch oven over medium-high heat. Toss lamb cubes with smoked paprika, salt, and black pepper. Sear lamb for 3 to 4 minutes, turning to brown all sides. Remove lamb and set aside.

Step 02

Sauté Vegetables: Reduce heat to medium and add chopped onion. Cook for 2 to 3 minutes until softened. Stir in minced garlic, diced bell pepper, and diced zucchini. Continue cooking for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, ground cinnamon, and chili flakes if using. Cook for 1 minute until aromatic.

Step 04

Simmer Lamb and Tomatoes: Return lamb to the pot. Add canned diced tomatoes and stock. Bring mixture to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta. Simmer gently for 10 to 12 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.

Step 06

Incorporate Spinach and Season: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and black pepper to taste.

Step 07

Serve: Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.

Equipment Needed

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Details

Review ingredients for potential allergens and check with your healthcare provider as needed.
  • Contains wheat (orzo) and milk (feta cheese).
  • For gluten-free, substitute orzo with gluten-free pasta or rice.
  • For dairy-free, omit feta or use a plant-based alternative.

Nutrition Info (per serving)

Details listed are for reference only—please consult professionals for specific health needs.
  • Caloric Content: 520
  • Fats: 17 g
  • Carbohydrates: 52 g
  • Proteins: 35 g