Air Fryer Broccoli Cheddar Tots (Printable View)

Golden, crispy broccoli and cheddar bites cooked quickly to a perfect crunch with simple, wholesome ingredients.

# What You’ll Need:

→ Vegetables

01 - 2 cups broccoli florets, about 1 medium head
02 - 1 small onion, finely chopped

→ Dairy

03 - 1 cup sharp cheddar cheese, shredded
04 - 1 large egg

→ Dry Ingredients

05 - 2/3 cup panko breadcrumbs
06 - 2 tablespoons all-purpose flour
07 - 1/2 teaspoon garlic powder
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper

# How To Make It:

01 - Preheat air fryer to 375°F for 3 minutes
02 - Bring a medium pot of salted water to boil. Add broccoli florets and blanch for 2 minutes. Drain and rinse with cold water. Pat dry thoroughly with paper towels
03 - Finely chop the broccoli or pulse in a food processor until texture resembles rice
04 - In a large bowl, combine chopped broccoli, onion, cheddar cheese, egg, panko, flour, garlic powder, salt, and pepper. Mix thoroughly until well combined and mixture holds together
05 - Scoop approximately 1 tablespoon of mixture and shape into small cylinder forms. Repeat with remaining mixture to create about 20 tots
06 - Lightly spray air fryer basket with cooking oil. Arrange tots in a single layer, leaving adequate space between each piece
07 - Air fry for 12 to 15 minutes, turning halfway through cooking, until golden brown and crisp
08 - Serve tots hot with preferred dipping sauce

# Best Practices:

01 -
  • They're crispy on the outside and tender inside, making even broccoli skeptics reach for seconds.
  • Your air fryer does all the work while you handle other dinner prep, and cleanup is practically nonexistent.
  • One batch feeds a crowd or gives you frozen tots ready to reheat for those chaotic weeknight moments.
02 -
  • Pat your broccoli completely dry after blanching—I learned this the hard way when wet broccoli made mushy, falling-apart tots that steamed instead of fried.
  • Don't skip the halfway turn; it's the difference between golden and unevenly cooked with pale spots.
03 -
  • Make sure your cheese is freshly shredded and not packed—pre-shredded versions have anti-caking agents that prevent proper binding.
  • If your mixture feels too wet after mixing, stir in an extra tablespoon of panko; if too dry, add half a beaten egg and mix again.
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